“connected by nature”

a logo integrated with a compact mindfulness exercise, “connected by nature” is the third touchpoint designed to INTRODUCE and embody THE reflective nature of RE.DISCOVERY THROUGH your own lens.

• settle your gaze on one of the outer nodes and take a deep breath in through your nose

• breathing out through your mouth, follow the stem to another connected node, reaching it at the bottom of your breath

• breathe in through your nose, and follow the stem to a different node, reaching it at the top of your breath

• exhale slowly, following a new stem once again

• repeat, settling into a pendulum-like rhythm and say to yourself:

  “everything around me is in it’s right place”